At Shift Physiotherapy & Wellness, therapeutic cupping massage is one of the many specialized treatment modalities our registered massage therapists are certified to perform during a massage therapy appointment. This ancient technique is integrated into modern practice to help relieve muscle tension, improve circulation, and promote healing making it a valuable option for both relaxation and recovery.
Cupping Massage in Edmonton
Cupping Massage
What is Cupping Massage?
Cupping massage is a therapeutic technique that uses specialized cups to create gentle suction on the skin and underlying tissues. This suction helps lift and separate tight fascia and muscle layers, promoting improved blood flow and easing restrictions. Unlike traditional massage, where pressure is applied downward, cupping works by creating negative pressure, which can be especially effective for areas of deep tension or limited mobility.
What are the Benefits of Cupping Massage?
Cupping massage provides a variety of benefits for both active individuals and those dealing with everyday muscle tightness:
-
Relieves muscle tension and stiffness
-
Improves circulation to support tissue healing and recovery
-
Reduces pain and discomfort from chronic or acute conditions
-
Enhances mobility and flexibility by easing fascial restrictions
-
Promotes relaxation and stress relief through nervous system calming
While circular marks may appear on the skin after treatment, this is a sign of increased circulation and the marks typically fade within a few days.
What to Expect During Your Initial Cupping Massage in Edmonton
During your first appointment, your massage therapist will discuss your health history, concerns, and treatment goals to determine whether cupping is appropriate for you. If cupping is included in your session, the therapist will apply the cups to specific areas of tension and may keep them stationary or move them gently across the skin for a massage-like effect.
The sensation is typically described as a deep, relieving stretch rather than pain. Some mild post-treatment marks or tenderness are normal and short-lived, often followed by a noticeable sense of release, improved mobility, and relaxation.
At Shift Physiotherapy & Wellness, our therapists integrate cupping massage into a tailored treatment plan designed to support your recovery, wellness, and overall health.
