At Shift Physiotherapy & Wellness, hot stone massage is one of the specialized services our registered massage therapists provide. This therapeutic treatment combines the benefits of traditional massage techniques with the soothing heat of smooth, heated stones to help ease muscle tension, promote relaxation, and support overall well-being. If you are looking for a hot stone massage in Edmonton, our experienced team is here to help you feel your best.
Hot Stone Massage in Edmonton
Hot Stone Massage
What is Hot Stone Massage?
Hot stone massage is a therapeutic technique where smooth basalt stones are heated and strategically placed on the body, or used by the therapist while massaging. The warmth from the stones penetrates deep into the muscles, helping to release tightness, reduce stress, and improve circulation. This type of massage is both relaxing and therapeutic, making it a great option for people experiencing muscle stiffness, stress, or simply looking to restore balance in their body.
What are the Benefits of Hot Stone Massage?
Hot stone massage offers a range of physical and mental health benefits. Some of the most common benefits include:
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Deep muscle relaxation and reduced muscle tension
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Improved blood circulation and metabolism
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Relief from chronic pain or stiffness
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Decreased stress
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Enhanced sleep quality and overall sense of well-being
By combining heat therapy with expert massage techniques, hot stone massage can provide both immediate relief and longer-lasting health benefits.
What to Expect During Your Initial Hot Stone Massage in Edmonton
During your first hot stone massage at Shift Physiotherapy & Wellness, your registered massage therapist will begin by discussing your health history and specific goals for treatment. The stones will then be gently heated and placed on key areas of your body, while others are used to massage your muscles with soothing, gliding movements. The warmth helps melt away tension, allowing for a deeper and more comfortable treatment experience. Many clients report leaving their session feeling calm, refreshed, and re-energized.
