top of page
Blog
Search
UNDERSTANDING MUSCLE CRAMPS: Causes, Types & Treatment
Muscle cramps are common but can impact daily life. Identifying causes and adopting preventive measures is crucial for effective management
Nicolas Pahud
Jan 15, 20244 min read
Exercise: The Ultimate Painkiller You Didn't Know You Had
As a physiotherapist, I am often asked how exercise and movement can help or change pain. And the truth is, there are a multitude of...
Nicolas Pahud
Apr 13, 20234 min read
Dry Needling Treatment: To The Point
Benefits of Functional Dry Needling Treatment
Nicolas Pahud
Mar 30, 20234 min read
bottom of page