Jade Fisher
A Prescription to Vibe:
Use plyometrics and a musical beat to train coordination! After injury, an important part of the return to sport continuum is...
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Jade Fisher
- Apr 14
- 3 min
Take a Breath!
How the breath is connected to the nervous system, and different types of breath to try in order to aid mental affect.
Nicolas Pahud
- Mar 30
- 4 min
Functional Dry Needling: To The Point
Benefits of Functional Dry Needling
Kristen Redhead
- Feb 21
- 5 min
Leaking Urine? Pelvic Floor Physiotherapy Might Be Right For You!
1 in 3 women will experience urinary incontinence at some point in their life. Learn more about how pelvic floor physiotherapy can help.
Nicolas Pahud
- Jan 6
- 2 min
The Role of Diagnostic Imaging in Physiotherapy Practice
Learn more about the use of diagnostic imaging in our orthopaedic physiotherapy clinic in Edmonton.
Jade Fisher
- Dec 6, 2022
- 3 min
I “TWEAKED” My Low Back...What Do I Do?!
Have you hurt your back? First: Stop, Do Not Panic, and Keep Your Back Moving! Second: come to Shift Physiotherapy in Edmonton!
Nicolas Pahud
- Nov 24, 2022
- 4 min
Cross Country Skiing Injuries
Frequently encountered cross country skiing injuries by orthopaedic physiotherapists in Edmonton
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