The anterior cruciate ligament (ACL) is a knee-stabilizing ligament that prevents the tibia from sliding out in front of the femur while...

Muscle cramps are common but can impact daily life. Identifying causes and adopting preventive measures is crucial for effective management

Use plyometrics and a musical beat to train coordination! After injury, an important part of the return to sport continuum is...

How the breath is connected to the nervous system, and different types of breath to try in order to aid mental affect.

Benefits of Functional Dry Needling

1 in 3 women will experience urinary incontinence at some point in their life. Learn more about how pelvic floor physiotherapy can help.

Learn more about the use of diagnostic imaging in our orthopaedic physiotherapy clinic in Edmonton.

Have you hurt your back? First: Stop, Do Not Panic, and Keep Your Back Moving! Second: come to Shift Physiotherapy in Edmonton!

Frequently encountered cross country skiing injuries by orthopaedic physiotherapists in Edmonton